From
the beginning...
Start
|
8/31/08
|
299.4
|
-
/ +
|
Total
|
WK
1
|
9/07
|
297.2
|
-2.2
|
-2.2
|
WK
2
|
9/14
|
296.6
|
-0.6
|
-2.8
|
WK
3
|
9/21
|
296.4
|
-0.2
|
-3.0
|
WK
4
|
9/28
|
293.6
|
-2.8
|
-5.8
|
WK
5
|
10/05
|
292.8
|
-0.8
|
-6.6
|
WK
6
|
10/12
|
292.6
|
-0.2
|
-6.8
|
WK
7
|
10/19
|
292.2
|
-0.4
|
-7.2
|
WK
8
|
10/26
|
292.1
|
-0.1
|
-7.3
|
WK
9
|
11/02
|
291.1
|
-1.0
|
-8.3
|
WK
10
|
11/09
|
290.8
|
-0.3
|
-8.6
|
WK
11
|
11/16
|
290.6
|
-0.2
|
-8.8
|
WK
12
|
11/23
|
290.5
|
-0.1
|
-8.9
|
WK
13
|
11/30
|
289.9
|
-0.6
|
-9.5
|
WK
14
|
12/07
|
289.3
|
-0.6
|
-10.1
|
WK
15
|
12/14
|
289.0
|
-0.3
|
-10.4
|
WK
16
|
12/21
|
288.6
|
-0.4
|
-10.8
|
WK
17
|
12/28
|
288.4
|
-0.2
|
-11.0
|
|
2009
|
|
|
|
WK
18
|
1/04
|
288.1
|
-0.3
|
-11.3
|
WK
19
|
1/11
|
288.0
|
-0.1
|
-11.4
|
WK
20
|
1/18
|
287.4
|
-0.6
|
-12.0
|
WK
21
|
1/25
|
287.2
|
-0.2
|
-12.2
|
WK
22
|
2/01
|
287.1
|
-0.1
|
-12.3
|
WK
23
|
2/08
|
287.0
|
-0.1
|
-12.4
|
WK
24
|
2/15
|
286.8
|
-0.2
|
-12.6
|
WK
25
|
2/22
|
285.8
|
-1.0
|
-13.6
|
WK
26
|
3/01
|
285.4
|
-0.4
|
-14.0
|
WK
27
|
3/08
|
285.0
|
-0.4
|
-14.4
|
WK
28
|
3/15
|
284.9
|
-0.1
|
-14.5
|
WK
29
|
3/22
|
284.7
|
-0.2
|
-14.7
|
WK
30
|
3/29
|
284.4
|
-0.3
|
-15.0
|
WK
31
|
4/05
|
284.2
|
-0.2
|
-15.2
|
WK
32
|
4/12
|
284.1
|
-0.1
|
-15.3
|
WK
33
|
4/19
|
284.0
|
-0.1
|
-15.4
|
WK
34
|
4/26
|
284.4
|
+0.4
|
-15.0
|
WK
35
|
5/03
|
283.8
|
-0.6
|
-15.6
|
WK
36
|
5/10
|
283.6
|
-0.2
|
-15.8
|
WK
37
|
5/17
|
283.3
|
-0.3
|
-16.1
|
WK
38
|
5/24
|
283.0
|
-0.3
|
-16.4
|
WK
39
|
5/31
|
282.8
|
-0.2
|
-16.6
|
WK
40
|
6/07
|
282.4
|
-0.4
|
-17.0
|
WK
41
|
6/17
|
279.75
|
-2.75
|
-19.75
|
WK
42
|
6/24
|
279.00
|
-0.75
|
-20.50
|
WK
43
|
7/01
|
278.50
|
-0.50
|
-21.00
|
WK
44
|
7/08
|
277.75
|
-0.75
|
-21.75
|
WK
45
|
7/15
|
277.50
|
-0.25
|
-22.00
|
WK
46
|
7/22
|
274.75
|
-2.75
|
-24.75
|
WK
47
|
7/29
|
274.50
|
-0.25
|
-25.00
|
WK
48
|
8/05
|
273.50
|
-1.00
|
-26.00
|
WK
49
|
8/12
|
272.75
|
-0.75
|
-26.75
|
WK
50
|
8/19
|
273.00
|
+0.25
|
-26.50
|
WK
51
|
8/26
|
272.50
|
-0.50
|
-27.00
|
WK
52
|
9/02
|
274.25
|
+1.75
|
-25.25
|
WK
53
|
9/09
|
275.00
|
+0.75
|
-24.50
|
WK
54
|
9/16
|
271.75
|
-3.25
|
-27.75
|
WK
55
|
9/23
|
269.50
|
-2.25
|
-30.00
|
WK
56
|
9/30
|
270.00
|
+0.50
|
-29.50
|
WK
57
|
10/07
|
268.50
|
-1.50
|
-31.00
|
WK
58
|
10/14
|
270.50
|
+2.00
|
-29.00
|
WK
59
|
10/21
|
266.50
|
-4.00
|
-33.00
|
WK
60
|
10/28
|
265.50
|
-1.00
|
-34.00
|
WK
61
|
11/04
|
263.25
|
-2.25
|
-36.25
|
WK
62
|
11/11
|
262.50
|
-0.75
|
-37.00
|
WK
63
|
11/18
|
260.25
|
-2.25
|
-39.25
|
WK
64
|
11/25
|
258.75
|
-1.50
|
-40.75
|
WK
65
|
12/02
|
259.25
|
+0.50
|
-40.25
|
WK
66
|
12/09
|
259.25
|
-0.00
|
-40.25
|
WK
67
|
12/16
|
256.50
|
-2.75
|
-43.00
|
WK
68
|
12/23
|
254.00
|
-2.50
|
-45.50
|
WK
69
|
12/30
|
254.00
|
-0.00
|
-45.50
|
|
2010
|
|
|
|
WK
70
|
1/06/10
|
255.25
|
+1.25
|
-44.25
|
WK
71
|
1/13/10
|
255.75
|
+0.50
|
-43.75
|
WK
72
|
1/20/10
|
255.75
|
-0.00
|
-43.75
|
WK
73
|
1/27/10
|
256.50
|
+0.75
|
-43.00
|
WK
74
|
2/03/10
|
254.50
|
-2.00
|
-45.00
|
WK
75
|
2/10/10
|
256.25
|
+1.75
|
-43.25
|
WK
76
|
2/17/10
|
256.00
|
-0.25
|
-43.50
|
WK
77
|
2/24/10
|
256.00
|
-0.00
|
-43.50
|
WK
78
|
3/03/10
|
259.75
|
+3.75
|
-39.75
|
WK
79
|
3/10/10
|
261.00
|
+1.25
|
-38.50
|
WK
80
|
3/17/10
|
257.25
|
-3.75
|
-42.25
|
WK
81
|
3/24/10
|
255.50
|
-1.75
|
-44.00
|
WK
82
|
3/31/10
|
257.25
|
+1.75
|
-42.25
|
WK
83
|
4/07/10
|
258.75
|
+1.50
|
-40.75
|
WK
84
|
4/14/10
|
256.25
|
-2.50
|
-43.25
|
WK
85
|
4/21/10
|
254.25
|
-2.00
|
-45.25
|
WK
86
|
4/28/10
|
256.50
|
+2.25
|
-43.00
|
WK
87
|
5/5/10
|
257.50
|
+1.00
|
-42.00
|
WK
88
|
5/12/10
|
258.25
|
+0.75
|
-41.25
|
WK
89
|
5/19/10
|
257.25
|
-1.00
|
-42.25
|
WK
90
|
5/26/10
|
258.50
|
+1.25
|
-41.00
|
WK
91
|
6/02/10
|
260.75
|
+2.25
|
-38.75
|
WK
92
|
6/09/10
|
263.50
|
+2.75
|
-36.00
|
WK
93
|
6/16/10
|
263.75
|
+0.25
|
-35.75
|
WK
94
|
6/23/10
|
264.00
|
+0.25
|
-35.50
|
WK
95
|
6/30/10
|
266.25
|
+2.25
|
-33.25
|
WK
96
|
7/7/10
|
265.75
|
-0.50
|
-33.75
|
WK
97
|
7/14/10
|
265.75
|
-0.00
|
-33.75
|
WK
98
|
7/21/10
|
266.75
|
+1.00
|
-32.75
|
WK
99
|
7/28/10
|
267.50
|
+0.75
|
-32.00
|
WK
100
|
8/4/10
|
271.25
|
+3.75
|
-28.25
|
WK
101
|
8/11/10
|
273.50
|
+2.25
|
-26.00
|
WK
102
|
8/18/10
|
271.50
|
-2.00
|
-28.00
|
WK
103
|
8/25/10
|
272.00
|
+.50
|
-27.50
|
I switched my weigh-in day
from Sundays to Wednesdays because I joined TOPS (Take Off Pounds Sensibly)
and I get weighed on Wednesdays. I will now use my official TOPS
weight for this chart. They round off to the nearest 1/4 pound so
I'm rounded off my beginning weight to 299.5 to make the math easier.
I'm also still considering it week 41 since I just weighed myself this
past Sunday and I'm still in the same week. Look how close I am to losing
that 20 pounds that I've been waiting so long for!
Back
to Blog
|
Check out my son's
web site! See if he's playing at a location near you!
-
derrickmichaud.com
-
|
|